Drained of all colour: what is depression?

Drained of all colour: What is depression? Depression is a difficult concept to understand. We use the term loosely every day: “that movie was so depressing,” or, “I feel so depressed when I think of Covid”. In this context depression is a normal, healthy part of the human experience. From an evolutionary perspective, depression could even be…

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You can heal from Depression

I recently started treating a very depressed patient. He had been struggling for some time. His world was a grey landscape where nothing stood out. The days just merged from one to the other. The only thing he looked forward to, with desperation, was his evening routine of wine and cannabis which helped him relax…

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